Two B Vitamins Can Reduce The Risk For Breast Cancer In Women Who Drink Alcohol

September 30, 2014 - No Comments

vegetables

By Dr. Kathleen Ruddy

Drinking alcohol has been shown to increase the risk for breast cancer. Even half a glass of wine per day

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Coffee Prevents Breast Cancer Recurrence

September 26, 2014 - No Comments

coffee and breast cancer

By Dr. Kathleen Ruddy

Diet and exercise are known to influence the risk for breast cancer as well as the risk of death from

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The Pink Virus Documentary: Our Story Needs to be Told

September 24, 2014 - No Comments

Film Dr. Ruddy

By Vera Viner
October or National Breast Cancer Awareness Month is one week away. This month has led companies around the country to dye their

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Breast Healthy Recipe: Ricotta With Banana, Walnuts, and Maple Syrup

September 19, 2014 - No Comments

walnut

By Dr. Kathleen Ruddy
Walnuts are a good source of vitamin E and omega 3 fatty acids, nutrients shown to reduce the risk of

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Breast Healthy Recipe: Broccoli With Anchovy and Garlic

September 18, 2014 - No Comments

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By Dr. Kathleen Ruddy
Cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, and cabbage contain phytochemicals (e.g., isothiocyanates and indoles) that have been shown

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Scientists Confident Omega-3s Prevent Breast Cancer

September 17, 2014 - No Comments

fish dinner

By Dr. Kathleen Ruddy

If it’s true that we are what we eat, then what are we eating that makes breast cancer the most

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Exercise Your Way To Breast Cancer Prevention

September 16, 2014 - No Comments

Running

By Dr. Kathleen Ruddy
Several large epidemiologic studies have shown that regular exercise lowers the risk for breast cancer. But how much exercise, and

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Study: Double Mastectomies Only as Effective as Lumpectomy and Radiation

September 15, 2014 - No Comments

surgery 2

By Vera Viner
New research suggests that women who have double mastectomies – the removal of both breasts – do not have higher survival rates

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Breast Health Recipe: Curried Cauliflower

September 15, 2014 - No Comments

Purple cauliflower

By Dr. Kathleen Ruddy

Cruciferous vegetables are rich in vitamins, minerals, and anticancer nutrients. At least one study published in the Journal of the

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Breast Healthy Recipe: Roasted Brussels Sprouts

September 5, 2014 - No Comments

vegetables

By Dr. Kathleen Ruddy
Dr. Dorothy Pathak, an epidemiologist trained at Harvard University who now works at Michigan State University, discovered that Polish immigrants

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