Breast Healthy Recipe: Ricotta With Banana, Walnuts, and Maple Syrup

September 19, 2014 - No Comments

walnut

By Dr. Kathleen Ruddy
Walnuts are a good source of vitamin E and omega 3 fatty acids, nutrients shown to reduce the risk of

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Breast Healthy Recipe: Broccoli With Anchovy and Garlic

September 18, 2014 - No Comments

pha282000018

By Dr. Kathleen Ruddy
Cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, and cabbage contain phytochemicals (e.g., isothiocyanates and indoles) that have been shown

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Scientists Confident Omega-3s Prevent Breast Cancer

September 17, 2014 - No Comments

fish dinner

By Dr. Kathleen Ruddy

If it’s true that we are what we eat, then what are we eating that makes breast cancer the most

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Exercise Your Way To Breast Cancer Prevention

September 16, 2014 - No Comments

Running

By Dr. Kathleen Ruddy
Several large epidemiologic studies have shown that regular exercise lowers the risk for breast cancer. But how much exercise, and

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Study: Double Mastectomies Only as Effective as Lumpectomy and Radiation

September 15, 2014 - No Comments

surgery 2

By Vera Viner
New research suggests that women who have double mastectomies – the removal of both breasts – do not have higher survival rates

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Breast Health Recipe: Curried Cauliflower

September 15, 2014 - No Comments

Purple cauliflower

By Dr. Kathleen Ruddy

Cruciferous vegetables are rich in vitamins, minerals, and anticancer nutrients. At least one study published in the Journal of the

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Breast Healthy Recipe: Roasted Brussels Sprouts

September 5, 2014 - No Comments

vegetables

By Dr. Kathleen Ruddy
Dr. Dorothy Pathak, an epidemiologist trained at Harvard University who now works at Michigan State University, discovered that Polish immigrants

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Vitamin D And Breast Cancer Risk

September 3, 2014 - No Comments

fruits and veggies

By Dr. Kathleen Ruddy

Several studies suggest that vitamin D may lower the risk for breast cancer. While the exact mechanisms by which vitamin

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Treatment Options For Patients With Ductal Carcinoma In-Situ

August 29, 2014 - No Comments

women's health

By Dr. Kathleen Ruddy
Ductal carcinoma in-situ (DCIS) is a premalignant abnormality found in the ducts of the breast. Traditionally, DCIS was treated with surgery

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Needle Versus Surgical Breast Biopsy: Which Is Best

August 28, 2014 - No Comments

Breast Biopsy Surgery

By Dr. Kathleen Ruddy
Approximately 300,000 new cases of breast cancer will be diagnosed in the United States in 2013. For every case of breast

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